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… to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your health—congratulations! Making that decision is the … you can reach. Prepare for slip-ups. And get support. Know your reason Your reason for wanting to change a habit is …
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… heel pain. The plantar fascia is the ligament that connects your heel bone to your toes. If you strain your plantar fascia, it gets weak, swollen, and inflamed. …
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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front of you. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Warts: Should I Treat Warts? 1 Get …
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… Basics What is hyperthyroidism? Hyperthyroidism means your thyroid gland makes too much thyroid hormone. Thyroid hormone controls how your body uses energy, also called metabolism. When you have too much thyroid hormone, your metabolism speeds up. You may lose weight quickly or …
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… Health Decisions Overview Throughout your life you will have to make health decisions for yourself and your family. The decisions you make will influence your …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Coronary Artery Disease: Should I …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Dupuytren's Disease: Should I Have …
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… back pain is pain that occurs anywhere from the base of your neck to the bottom of your rib cage . Your ribs attach to the sternum and attach to and wrap …
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… Overview Understanding how to care for your ostomy will help you live comfortably with it. An … is a great support. The nurse will help you learn to manage your ostomy so you can get back to a normal life. This will … learning how a pouch system works and how to replace your ostomy pouch. Your nurse will also give you tips on how …
