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… When setting a short-term goal, make sure it fits your long-term goals. Measurable Give yourself a way to measure … when you’ve achieved your goal. By measuring each step along the way to a larger goal, you know how far you’ve come … 10 stairs 3 times a day” or “walk 5 times a week”) and some long-term goals (for example, “to train for a 5 kilometre …
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… it into the 400 metre race and shot put! And, I'm doing long jump too. I don't know how that happened since I … lot. Parent: How'd your friends do? Child: Great! Lisa's in long jump too. She's really good at it. Parent: What do you … arms and kind of claws at the air. Parent: I used to like long jump too. And, like you, I used to step on the line …
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… get better. But most people who have it go on to develop a long-term (chronic) infection. Many people don't know that … (acute) hepatitis C. They are also used to treat a long-term (chronic) infection. Treatment may also help … it common for people to have hepatitis C for 15 years or longer before it is diagnosed. What Happens Some people who …
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… You are waiting for a heart transplant. Your heart needs long-term help to pump blood. Your heart is healing from an … assist device (VAD) can be used as a temporary or long-term treatment for severe heart failure. A VAD may be … for a heart transplant. In some cases, VADs can be used long-term along with other heart failure treatments like …
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… Researchers have not evaluated rye grass pollen extract for long-term effectiveness, safety, or its ability to prevent … may not be the same as the form used in research. The long-term effects of most natural health products, other … are not known. Many natural health products are not used long-term. Talk with your doctor about any natural health …
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… into your normal routine. Lying down or sitting for too long can make back pain worse. If you must sit for long periods of time, take breaks. Get up and walk around, … Medicine can reduce low back pain, but it should be used along with other treatments, such as heat or ice. …
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… non-upper lung emphysema and who are able to exercise for a longer time than other people with COPD. Certain other … Medicine , 177(2): 164–169. Naunheim KS, et al. (2006). Long-term follow-up of patients receiving … Surgery , 82(2): 431–443. Ciccone AM, et al. (2003). Long-term outcome of bilateral volume reduction in 250 …
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… If you are on these types of medicines for 6 months or longer, you are at increased risk for osteoporosis . This … broken bones. If you do break a bone, healing can take a long time because osteoporosis reduces your bones' ability to rebuild. If you use steroid medicines long-term, you should be watched for bone loss. Related …
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… 1, 2021 Regular physical activity has short-term and long-term health benefits and can help to prevent and treat … matters: physical activity – prevention and management of long-term conditions (Public Health England, United Kingdom) … of physical activity for the prevention and management of long-term conditions. It includes printable infographics and …
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… Kidney problems can develop suddenly (acute) or over the long term (chronic). Many conditions, diseases, and … Chronic kidney disease (CKD) is usually caused by a long-term disease, such as high blood pressure or diabetes, … to develop with acute kidney injury, regardless of how long the kidney has been malfunctioning. Symptoms may …