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Fitness Staying Active When You Have Young Children

… bicycle so that you can take your child (toddler age or older) with you on bike rides. Look carefully into the … handle the bumpy ride in a bike trailer. When children are old enough to run or climb, which may not be until about age … bicycle so that you can take your child (toddler age or older) with you on bike rides. Look carefully into the …

Pumping breast milk

… are washed daily before use until your baby is three months old: Wash your hands. Take the pump pieces apart. Rinse milk off pump pieces with cold water. Wash with hot, soapy water and rinse well. Air … clean towel; or Soak the pump parts for 10 minutes in household bleach. Use 250 ml (1 cup) of bleach and 2.25 litres (10 …

Smoking Health Risk for Family Members

… ear infections, pneumonia, and bronchitis in the first few years of life. Have a higher risk of sudden infant death … Health and Safety, Ages 2 to 5 Years Health and Safety, Birth to 2 Years Quitting Smoking Current as of: March 22, 2023 …

Glaucoma Screening

… that you have a complete eye examination at least every 10 years. This includes tests that check for glaucoma. footnote … schedule below: footnote 1 Over age 40: at least every 3 years Over age 50: at least every 2 years Over age 60: at … glaucoma include those who: footnote 2 Are middle-aged and older. The chance of getting glaucoma gets higher as you …

Sarahs Story Dealing With the Emotions From COPD

… to have them, even with COPD, says Sarah, who found out 3 years ago that she had the disease. COPD sneaked up on … had to quit smoking. "My husband had been telling me for years to quit, but I just couldn't," says Sarah, 67. "But when my doctor told me I had COPD, I knew I really had to do it. My mom had …

Dehydration Drinking Enough Fluids Babies and Young Children

… to 1,000 4.0 to 4.5 9 months 1,000 to 1,250 4.5 to 5.5 1 year 1,200 to 1,350 5.0 to 5.5 2 years 1,350 to 1,500 5.5 to 6.5 4 years 1,500 to 1,800 6.5 to 7.5 Keep track of how much your …

Pneumococcal conjugate PCV 13 vaccine

… Immunization has saved more lives in Canada in the last 50 years than any other health measure. What is the PCV 13 … a dose of the pneumococcal polysaccharide vaccine at 2 years of age. The polysaccharide vaccine protects against … properly, or who have cancer Individuals 5 years of age and older with HIV infection or who have had a stem cell …

Weight Management Should I Use Over-the-Counter Diet Aids

… products you are taking. You shouldn't take cough or cold medicines while you take some of these diet pills. They … get too much. Ask your pharmacist if it's safe to take cold medicine with the diet pills you are taking. Health … using a diet aid, but my doctor talked me out of it. He told me how the research just doesn't support using these …

Your Toddler Safe Ways to Explore

… Ages 12 to 24 Months Growth and Development, Ages 2 to 5 Years Health and Safety, Ages 2 to 5 Years Health and Safety, Birth to 2 Years Current as of: March 1, 2023 Author: …

Cystic Fibrosis

… if your child: Often has lung infections ( pneumonia ), colds, a cough, shortness of breath, or wheezing . Coughs up … special nutritional needs. A dietitian can help you plan meals. Encourage your child to exercise. It can make your … Do treatments to clear your airways. Get pneumococcal and yearly influenza (flu) vaccines. Stay up to date on your …