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… like harming others or yourself. When you have PTSD, you can get stuck in a "ready to act" mode. Your anger is always … fearful about things that may not be dangerous. What you can do Here are some ideas for dealing with your anger: Talk … counselling. A type of counselling called anger management can help you deal with your anger. If you start feeling mad …
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… — What is healthy thinking? Healthy thinking can teach you to know what thoughts of yours—both helpful … problems or feelings that trouble you. With practice, you can learn to use accurate thoughts that encourage you … several things about your work. But you're feeling down because she had one small criticism. You might even think, …
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… to make new, lifelong changes in how you eat and drink. How can the surgery affect pregnancy? If you had weight-loss … get needed nutrients. Weight-loss surgery before pregnancy can: Help you get pregnant if obesity was the reason you had … to take extra vitamins and minerals. Weight-loss surgery can make it hard for your body to absorb some nutrients, …
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… withdrawal? Antidepressant withdrawal is a problem that can happen if you stop taking or reduce the dosage of your antidepressant too quickly or if you miss doses. It can make you feel sick. This problem is sometimes called … your doctor may redo your plan to make it slower. How can you prevent it? If you and your doctor agree that you're …
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… to do, and they agree clearly, without being pressured. How can you teach your young child about consent? Kids can start learning about consent at any age. For a younger … without their permission. Model asking for consent. You can do this in small but meaningful ways every day. For …
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… issues, it's important to have people in your life who can give you support. You may need a shoulder to cry on or … a serious health condition. There are a lot of ways you can find social support. You can get support from family and friends, from groups led by …
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… lower leg and helps keep the knee from bending outward. You can hurt your LCL during activities that involve bending, … (Advil, Motrin), or naproxen (Aleve). Be safe with medicines. Read and follow all instructions on the label. Do not take two or more pain medicines at the same time unless the doctor told you to. …
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… is limiting physical activity during your pregnancy. It can last a few weeks or even months. It may be at home or in … every pregnancy is different. So the amount of activity you can do will depend on your doctor's recommendations. It's … bedrest is not often recommended by many doctors. This is because bedrest has not been shown to help prevent certain …
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… safe? Having a vaginal birth after having a C-section can be a safe choice for most women. Whether it is right for … are lower when: footnote 2 Your previous caesarean was because of difficult labour, which is called dystocia. This is … vertical incision used in a past C-section, use of certain medicines to start (induce) labour , and many scars on the …
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… and peripheral arterial disease. You and your doctor can use your risk score to decide if you want to take steps to lower your risk. How can you find out your risk? Your doctor looks at things that … your risk. What happens after screening? Knowing your risk can help you and your doctor talk about whether to take …