6321 results found
Health topics
… club. Why is water exercise done? Exercising in water can increase your flexibility and range of motion without … and spine. Warm water also helps relax your muscles. You can walk and run in water, as well as jump or kick. But it's … intensity. Walk in the water for a few minutes. Then you can start jogging. You can also use a resistance flotation …
Health topics
… be closed by a health professional, may require antibiotic medicines, or both. The decision to close a wound with … hours after the injury. Some wounds that require treatment can be closed as long as 24 hours after the injury. If … stitched. The risk of infection to the face is lower because the face normally has good blood flow. Because of good …
Health topics
… to take every day and how to treat an asthma attack . It can help you make quick decisions in case you can't think … It may include: Your treatment goals. A list of your asthma medicines and when to take them. How to treat symptoms … track of your symptoms and triggers, peak flow, and what medicines you took for quick relief. Your plan is based on …
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… holds the medicine before you inhale it. That way, you can inhale the medicine in as many breaths as you need. … This is even more important when using corticosteroid medicines. How to use the inhaler Getting started To get … You may need a spacer if you are using corticosteroid medicines. A spacer can also help if you have problems …
Health topics
… by or result in conflict within the family. Family conflict can trigger depression symptoms or make them worse. And … of counselling (such as cognitive-behavioural therapy ) and medicines (such as antidepressants). Family therapy can be … of counselling (such as cognitive-behavioural therapy ) and medicines (such as antidepressants). Family therapy can be …
Health topics
… diet is an important part of treating HIV . Good nutrition can help your immune system stay strong, which in turn may … your body will help keep it strong and allow your HIV medicines to work effectively. It is important to maintain … HIV. Maintaining a healthy weight can be a challenge because weight loss is common with HIV and is a side effect of …
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… has HIV has difficulty fighting off other infections. You can help protect the person from infections. Avoid close … any boosters or shots for measles, mumps, or rubella, because these shots may not have been available when you were … he or she is exposed to chickenpox or shingles . Chickenpox can make a person with HIV very sick. For more information, …
Health topics
… that are reliable. With so much information online, it can be tough to find sites you can trust. Knowing what to look for and what to avoid can help. Here are some tips for finding reliable websites. …
Health topics
… will help you understand what your choices are so that you can talk to your doctor about them. Umbilical Hernia: Should … have symptoms. Take a "wait and see" approach to surgery because the hernia doesn't bother you much. Key points to … remember Hernias don't go away on their own. Only surgery can repair a hernia. Many people are able to delay surgery …
Health topics
… with diabetes may feel like a lot to take on. Caregiving can be challenging at times because what seems best for your loved one may not be what … you need good health and balance in your own life. How can you be a good caregiver and take care of yourself? …
