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… On this page: Getting Started Getting Started Being busy can affect even your best intentions to stay on track with … goals. Add a change in your schedule or routine, and that can lead to stress. It can be hard to find the time to plan … your goals. You don't have to lose that feeling just because your routine is different now. Others have faced this …
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… areas may improve well-being. Here are some things you can do. Practice gratitude. Be thankful for your friendships … when they're active. Consider adding creative pursuits. You can write in a journal, create art, or play music. … helpful to you or a counsellor. Accept your thoughts because they're not right or wrong. It's healthy to identify …
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… Ages 15 to 18 are an exciting time of life. But these years can be challenging for teens and their parents. Emotions can change quickly as teens learn to deal with school, their … false ideas about their body image. The influence of media can add to a teen's poor body image. Physical development …
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… Eating Well During Cancer Treatment On this page: Overview Overview Eating well when you have cancer means eating enough to prevent weight loss and keep … You may find it hard to eat during treatment for cancer because: You may have problems with side effects of treatment, …
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… page: Getting Started Getting Started Social media and news can help you stay connected. But it can also be overwhelming. It can disrupt your day. And it's easy to develop habits you …
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… a child with physical, emotional, or behavioural problems can be exhausting. Try to take good care of your own … counselling). Ask your doctor about other resources that can provide you with needed personal time. Learn ways to … children with the same condition. Local and national groups can help connect families and provide much-needed sources of …
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… cognitive function or intelligence in children. The tests can be given to children who are unable to read or write. … that ask caregivers about a child's behaviour can give the doctor a clearer picture of your child. The … cognitive function or intelligence in children. The tests can be given to children who are unable to read or write. …
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… in the joints of the hands or feet is so bad that you can't do your daily tasks, surgery may help you move better … or hammer toes is fairly common. In some cases a joint can be replaced with man-made parts. But in the small joints … This is called joint fusion. It means that the joint can no longer move, but the pain usually goes away. Related …
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… (ADHD) is full of challenges and frustrations. This can lead to exhaustion. Taking good physical and emotional … about starting one or finding another related group that can help you. Talk with your doctor or another health … (ADHD) is full of challenges and frustrations. This can lead to exhaustion. Taking good physical and emotional …
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… got into therapy, and later she started taking depression medicines. A psychiatrist prescribed several different … I quilted a table runner. But then I couldn't sleep because I was having these very vivid, crazy dreams." How … I do have a caring heart." It's also helped her learn what can trigger her depression, such as a lack of sunlight in …
