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… and at what point exercise makes them worse. Bathing in hot or cold water before bedtime may help. Or try using a … and at what point exercise makes them worse. Bathing in hot or cold water before bedtime may help. Or try using a …
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… to keep your blood vessels as healthy as possible, such as managing high blood pressure and not smoking. If your … to keep your blood vessels as healthy as possible, such as managing high blood pressure and not smoking. If your …
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… Get the flu vaccine every year. Get a pneumococcal vaccine shot. If you've had one before, ask your doctor whether you … your doctor. And it can help you feel more in control of managing your condition. Weigh yourself at the same time … your doctor. And it can help you feel more in control of managing your condition. Weigh yourself at the same time …
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… weight or losing weight if you need to. Being active. Managing stress. Taking your medicines. Managing other health problems. You may also receive … weight or losing weight if you need to. Being active. Managing stress. Taking your medicines. Managing other …
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