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… Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fibre. Drink … the formation of new pouches (diverticula) and lower the risk for diverticulitis. How can you prevent it? Eating a … Problems Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… disorder (TMD) . Maintain good posture. Slumping your shoulders or staying in positions in which your upper body is thrust forward (many people do this to … to help keep your neck and head in alignment (ask your health professional about pillows). Avoid sitting with your …
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… to understand how to exercise safely so you don’t injure yourself. Here are some important tips to keep in mind: Wear … and use proper skills and techniques. Learn the rules of your sport and how to use equipment properly. Choose … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
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… Overview When you're pregnant, everything you put in your body can affect your baby. If you smoke, your baby is … such as nicotine and carbon monoxide. Babies whose mothers breathe second-hand smoke during pregnancy are also more likely to have health problems. Smoking during pregnancy increases the …
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… willing to invest in it. Financial limits Think about: What your health plan will pay for. Be aware of all exclusions in your policy. How much money you can afford to spend on …
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… Headache clinics can evaluate and treat headaches. If your headaches become more severe and medicines aren't working, your doctor may refer you to a headache clinic for more … How long has the clinic been operating? What types of health professionals provide care? What types of headache …
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… is an estimate. It may not be a good measure of kidney health in some people, such as the very young or very old, … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… therapy, relaxation techniques, tai chi, and yoga. Natural health products. These include supplements, plant products … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… out how to get enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File …
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… chemicals can all cause burns. You can help protect your child by being aware of these hazards and keeping your child away from them. Heat burns Heat burns, also … Information Burns and Electric Shock Child Safety: Fires Health and Safety, Ages 2 to 5 Years Health and Safety, …