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How You Can Help Older Adults Stay Connected

… Spend time with them outdoors. Try going for a walk or sitting outside together. Fresh air and a change in scenery … Spend time with them outdoors. Try going for a walk or sitting outside together. Fresh air and a change in scenery …

Frozen or Stuck Tongue or Other Body Part

… is in the mouth or on the lips, avoid swallowing blood by sitting up and tilting the head forward with the chin down … is in the mouth or on the lips, avoid swallowing blood by sitting up and tilting the head forward with the chin down …

Menstrual Cups

Parkinsons Disease Eating and Drooling Problems

Spinal and Epidural Anesthesia

SMART goal setting

Dandruff

Rest Ice Compression and Elevation RICE

… sore area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the … sore area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the …

Gallium Scan

Pelvic Examination

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