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Health topics
… changes in the first trimester Last updated August 11, 2013 Your body goes through lots of physical and emotional … of breath Morning sickness Overview Some of the changes in your body will be obvious. For example, your periods will stop, your breasts may become tender and …
Health topics
… Overview Camps for children who have diabetes give your child a chance to meet and share experiences with other … a break from managing diabetes. You can rest assured that your child will get the right care at camp. You'll receive a daily record of your child's progress and participation. If you're thinking …
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… Growth and development milestones help you see how your child is doing compared with other children the same … age. The milestones tell you what you should expect from your child in five areas: Physical growth Thinking and … Language development Sensory and motor development If your child is meeting the milestones, his or her development …
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… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … house, or a library. A violent relationship puts you and your children at risk for injury and even death. Getting a …
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… can you teach older children and teens about consent? As your child reaches the teen years, it's important to talk about what consent means in sexual situations. Even if your child isn't dating or having sex, talking about consent … respect other people's boundaries. Here are some tips. Ask your child what consent means to them. This will help you …
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… best time to start testing for type 2 diabetes. Talk with your doctor about what is putting you at risk for diabetes … Canadian Diabetes Risk Questionnaire (CANRISK) to determine your level of risk. Go to … or South Asian descent. You have prediabetes . This means your blood sugar is above normal but is not high enough to …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …
Health topics
… aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical activity increases your heart rate , … a well-lighted, safe place. Stay motivated. Find a walking partner. Walking with someone can make it more enjoyable. …
Health topics
… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … Shovel snow. Be safe while you're active outside. Try to do your walking and other activities when it's light out. If … your lunch break. If you go when it's dark out, walk with a partner. Try not to slip on wet or icy ground. You can buy …
