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… hard for you to swallow or breathe. In Canada, most people have had shots to prevent tetanus, so the disease is … may have trouble swallowing and/or a stiff neck, back, or shoulders. As the toxin spreads, it can be deadly. It can … may have trouble swallowing and/or a stiff neck, back, or shoulders. As the toxin spreads, it can be deadly. It can …
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… way to guide and teach your child about positive ways to behave. It uses discipline proactively. The goal is to use … best if you notice and thank your child when your child behaves well. Behaviour that you ignore tends to decrease, and … of the lesson.) If a child writes on the wall with crayons, have the child help you wash it and take away the crayons …
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… spouse, your children, your doctor—wants you to. You have to want it. If you've started a healthy eating plan but … can figure out how to work around those barriers. If you haven't started a healthy eating plan yet, it may be helpful … take on too much too fast? That's a reason why some people have trouble making a lifestyle change. Remember to make …
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… of her workouts as much as the actual exercise. "I just have fun meeting people. I still meet people all the time." … every day wouldn't work. So she tried 8 a.m. instead. "I have a set time that I do it, every single day. We get up, … done." Meeting barriers head-on Even though her workouts have become a habit, Kris still has days when she just …
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… expecting a bundle of anxiety along with the joy. They have a long list of to-dos. They have to cope with the changes and unknowns that come with … and third trimesters. During the second trimester, they may have more energy. Whether you're new to parenthood or have
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… and play. Children who don't get enough sleep over time can have behaviour problems and trouble learning. They may … or other sleep problems more likely. Most children who have night terrors or confusional arousals don't want … probably fall back asleep. These tips can help when you have a child who sleepwalks. Don't try to wake up your child …
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… something you enjoy. Drinking coffee. Change the way you have coffee: the place, the coffee mug, everything that you … did when you were smoking. Wait until you are at work to have your morning coffee. Talking on the phone. Hold the … Quitting smoking may impact your social life. You don't have to skip parties altogether, but if you do go, don't go …
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… or cause them to swell and get inflamed. If you already have asthma, being exposed to these things on the job can … care workers). Latex. What are the symptoms? People who have occupational asthma usually have symptoms during the workweek. They may cough or wheeze. …
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… page: Get started Get started Making healthy meals doesn't have to take a lot of time or require complicated recipes. … with a long shelf life is helpful for those nights when you haven't had time to go to the grocery store. Some basic ingredients to have are: Frozen chicken breasts and fish fillets. Frozen …
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… run/walk in your community. If the event is for charity, have your family walk through your neighbourhood to collect … up trash at a local park. Indoor and rainy-day activities Have a family dance night . Share dances from each … a new dance or exercise routine to a favourite song . Have a different child choose the song each week. Go to the …