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Clotting Factor Replacement for Hemophilia

… when you need them, in response to a bleed or before an activity that may cause bleeding? Do you want to give … also give yourself clotting factors just before you do an activity that might cause a bleed. Some people give … when they are given before a procedure, surgery, or an activity that has a high risk of causing a bleeding problem. …

Shin Splints

… help prevent shin splints. Start slowly when you try a new activity. For example, if you are new to running, increase … help prevent shin splints. Start slowly when you try a new activity. For example, if you are new to running, increase …

Preventing Foot Cramps

… warm while sleeping. Warm up well and stretch before any activity. Stretch after exercise to keep warmed-up muscles … warm while sleeping. Warm up well and stretch before any activity. Stretch after exercise to keep warmed-up muscles …

Wrist Tendon Injury Preventing Pain

… Gently warm up your wrists and fingers before beginning an activity. Fan open your fingers. Stretch your wrists forward … Gently warm up your wrists and fingers before beginning an activity. Fan open your fingers. Stretch your wrists forward …

Your Babys Movements During Pregnancy

… you're resting quietly. Believe it or not, babies find the activity and noise of daytime hours to be soothing. So they … you're resting quietly. Believe it or not, babies find the activity and noise of daytime hours to be soothing. So they …

Healthy eating guidelines for irritable bowel syndrome

… Fibre and Your Health at www.healthlinkbc.ca/healthy-eating-physical-activity/conditions/digestive/fibre-and-your-health Tips to …

Residential hot tubs and pools Safe water quality

Shoulder Bursitis and Tendon Injury Preventing Pain

Diary of Symptoms

… Is the symptom affected by any of the following: Activity Rest Stress Recent changes in your eating patterns, … Is the symptom affected by any of the following: Activity Rest Stress Recent changes in your eating patterns, …

Good-Health Attitude

… methods to minimize and manage stress. Balance rest with activity. Develop a support system of family, friends, and … methods to minimize and manage stress. Balance rest with activity. Develop a support system of family, friends, and …