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… vitamin C. You may be low in iron because of blood loss. Foods rich in iron include red meat, shellfish, eggs, beans, and leafy green vegetables. Foods high in vitamin C include citrus fruits, tomatoes, and … vitamin C. You may be low in iron because of blood loss. Foods rich in iron include red meat, shellfish, eggs, beans, …
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… for good. Avoid second-hand smoke too. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, lean meat, … for good. Avoid second-hand smoke too. Eat heart-healthy foods. These foods include vegetables, fruits, nuts, beans, …
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