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D-Dimer Test

… feel nothing at all from the needle. Or you might feel a quick sting or pinch. Risks There is very little chance of … feel nothing at all from the needle. Or you might feel a quick sting or pinch. Risks There is very little chance of …

Heart Failure Avoiding Colds and Flu

… Although these may be relatively minor illnesses in healthy people, they are more dangerous if you have heart … Although these may be relatively minor illnesses in healthy people, they are more dangerous if you have heart …

Tools and resources

… log If you have questions about or would like support with healthy physical activity, sedentary behaviour or sleep for …

Support teams for new parents

… can help to ease your fears and frustrations. Sharing a healthy lifestyle before, during and after pregnancy is …

HIV Non-Progressors and HIV-Resistant People

… lived with the infection for 10 to 15 years and remained healthy. Do not have declining CD4+ cell counts. Have a very … lived with the infection for 10 to 15 years and remained healthy. Do not have declining CD4+ cell counts. Have a very …

Rethink How You Respond to Stress

Dawn Phenomenon and the Somogyi Effect

… This may cause high blood sugar in the morning (before eating). Somogyi effect If the blood sugar level drops too … This may cause high blood sugar in the morning (before eating). Somogyi effect If the blood sugar level drops too …

Johns Story Finding a Way to Exercise

… and weight gain. "You hear the mantra of losing weight, eating better, getting regular exercise, and it finally sank … and weight gain. "You hear the mantra of losing weight, eating better, getting regular exercise, and it finally sank …

Stroke Preventing Injury in Affected Limbs

… things that are specific for you. But here are some general tips. Prevent cuts and scratches. Keeping your nails trimmed … things that are specific for you. But here are some general tips. Prevent cuts and scratches. Keeping your nails trimmed …

Practicing Gratitude

… and appreciating what's important to you. Here are some tips that can help you get started. Take time each day to … and appreciating what's important to you. Here are some tips that can help you get started. Take time each day to …