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Health topics
… doesn't leave you much time for yourself. Here are some tips for staying active. Share babysitting duties so you get … or read while you exercise. This can make the time go faster. Try free or low-cost exercises. If exercise … doesn't leave you much time for yourself. Here are some tips for staying active. Share babysitting duties so you get …
Health topics
… to help lower your child's blood pressure. Try these tips: Help your child lose weight, if your child is … doctor can offer information and support as you think about making this change. Have a healthy lifestyle together as a … to help lower your child's blood pressure. Try these tips: Help your child lose weight, if your child is …
Medications
… If wheezing or sudden shortness of breath occurs, use your quick-relief inhaler (such as albuterol, also called … which you should use if your breathing suddenly worsens (quick-relief drugs). Ask your doctor ahead of time what you … waking up at night with trouble breathing, if you use your quick-relief inhaler more often, or if your quick-relief …
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… effects of antidepressants Common side effects Try these tips to help you manage some of the common side effects of … effects of antidepressants Common side effects Try these tips to help you manage some of the common side effects of …
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… as often as men athletes. footnote 1 Although the following tips come from women's programs, they can help anyone … as often as men athletes. footnote 1 Although the following tips come from women's programs, they can help anyone …
Health topics
Health topics
… what's important to you. Building resilience Here are some tips for building resilience. Accept that things change. … what's important to you. Building resilience Here are some tips for building resilience. Accept that things change. …
Health topics
… changes all at once. Start with small steps. Over time, making a number of small changes can add up to a big … away from home, try to follow these heart-healthy diet tips. You can get even more benefit from making diet changes … away from home, try to follow these heart-healthy diet tips. You can get even more benefit from making diet changes …
Health topics
… time. This can be difficult. But by following a few key tips, you can do it. Become informed about the medicines you … time. This can be difficult. But by following a few key tips, you can do it. Become informed about the medicines you …
Health topics
… Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … Depending on where the blood is coming from and how fast it is moving, it may be bright red, reddish brown, or … treatments. Fibre. Fibre helps keep water in your stool, making it softer and easier to pass. Drinking more water. …
