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… have trouble swallowing, called dysphagia, after a stroke. You may not be able to feel food on one or both sides of … of things that may help someone eat and swallow safely. Eat when you are rested and at your best. If you become tired … of things that may help someone eat and swallow safely. Eat when you are rested and at your best. If you become tired …
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… pain medicine. Surgery to remove the tonsils is only used when there are serious problems with the tonsils. Does your … well-being. Mononucleosis (Mono) Quick Tips: Safely Giving Over-the-Counter Medicines to Children …
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… called mindful meditation . This practice may help you relax and relieve stress. The goal of mindful meditation … you. If your mind wanders, don't worry or judge yourself. When you become aware that your thoughts are wandering, … That kind of noise is just part of the present moment. When you start, try to meditate for only 10 minutes at a …
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… ways to wean. Gradual weaning happens over time. It lets your baby have more control over when to stop breastfeeding. Abrupt weaning happens all at … your baby can wean successfully and happily. These tips may help you gradually wean your baby: Make your …
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… What are blocked eustachian tubes? The eustachian (say "you-STAY-shee-un") tubes connect the middle ears to the back … They also keep air pressure in the ears at the right level. When you swallow or yawn, the tubes open briefly to let air … sinuses stay clear and your eustachian tubes stay open. When you're in an airplane, you can chew gum, yawn, or drink …
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… Should I Give My Child Antibiotics? Decision Point You may want to have a say in this decision, or you may … diarrhea, and an allergic reaction. Taking antibiotics when they're not needed can make it hard for these medicines … easily blocked than those of older children and adults. When the tube is blocked, fluid builds up. This creates a …
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… Basics Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment … levels. Other common causes include: Thyroid surgery. Radioactive iodine therapy. External beam radiation. This is used … and get regular exercise. Learn more Fitness: Getting and Staying Active Taking Medicines as Prescribed Related …
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… Cardiac rehabilitation (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned … and tools to enforce healthy habits, such as not smoking, staying at a healthy weight, and dealing with stress. You will also get tips on nutrition and taking your medicines. This phase of …
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… As a parent, you'll also need special care. Here are some tips to help manage some typical challenges that new mothers … pains Help with urination after giving birth Mom and baby staying together Problems after delivery of your baby … managing postpartum depression Taking care of yourself when your baby is fussy Caring for your body after birth …
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… physical activity to help manage their disease. Even when diagnosed with a cardiovascular disease, regular … important health benefits. Useful resources Heart Health Tips: Exercise (University of Ottawa Heart Institute, … heart failure and how it can affect your ability to be active. The booklet also offers suggestions on how to be …
