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… On this page: Overview Overview When you use one part of your body in the same way over and … activity at work. Fitness: Getting and Staying Active Current as of: November 9, 2022 Author: …
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… 10, 2024 Overview Resources and information to support your health and wellbeing in your older years. Take steps to … eating and physical activity Eating well and being active can help you stay healthy and strong as you age. … Emergency preparedness Consider the unique needs of seniors when creating an emergency preparedness plan for natural …
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… Should I Take to Prevent Stroke? Decision Point You may want to have a say in this decision, or you may … have a mechanical heart valve or mitral valve stenosis . When you take warfarin, you need to have regular blood tests … problem or need surgery right away, your doctor may need to quickly reverse the effects of an anticoagulant. Dabigatran …
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… Enlarged Prostate: Should I Have Surgery? Decision Point You may want to have a say in this decision, or you may … But it can help your symptoms. Try these home treatment tips: Practice "double voiding." Urinate as much as you can. … But it can help your symptoms. Try these home treatment tips: Practice "double voiding." Urinate as much as you can. …
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… Leukemia (AML) On this page: Health Tools When to Call a Doctor Examinations and Tests Treatment … to make too many myeloblasts. Myeloblasts are a type of young white blood cell. They usually become mature, … your health. Actionsets are designed to help people take an active role in managing a health condition. Cancer: …
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… later at night and to sleep later in the morning than younger children do. This pattern can cause problems, … the day. Teenagers need about 10 hours of sleep each night. Tips to help your teen If your teen is showing signs of not getting enough sleep, you can try these tips. Talk about how your teen's body is changing. Explain …
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… 1, 2021 Clinical research shows that being physically active is safe and effective in counteracting many of the … Lymphoma: How to use exercise help? Research and Practical tips (Lymphoma Canada, Canada) A presentation from a Living … for many chronic conditions including cancer. It helps you understand why physical activity is an important part of …
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… updated March 1, 2017 Flexibility is the amount of movement you have around a joint, like your knee or hip. Being … or gardening. Stretch slowly and gently rather than making quick, jerky movements. Avoid injuries by never stretching to the point of pain. When stretching, if the movement is uncomfortable, it's not …
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… of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … be good or bad for your back. Some back problems cause pain when you bend forward. Others cause problems when you arch … hear these questions all the time. They can give you tips that may help you. Talk to your partner. Your partner …
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… 18 months is a fun age for toddlers (and their parents!). Your child is probably enjoying being the centre of … reasonable limits and consequences . Here are some more tips for nurturing your child socially and emotionally: … coat or your shoes on first?" Have happy goodbye routines when you and family members leave each other Allow your …
