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… you are considering. It is much easier to breastfeed when you are in a supportive environment, such as in a … lactation consultant may help you learn other breastfeeding tips and positions . You'll want to plan to breastfeed your … where to get help If a minor problem arises that does not quickly resolve, get prompt assistance from a breastfeeding …
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… Teaching Your Young Child About Consent On this page: Overview … or be physically close to them. Someone gives consent when they know exactly what they are being asked to do, and … is respecting someone's personal space. Here are some tips. Help your child feel like they're in charge of their …
Health topics
… a tube from a bag to an intravenous (IV) catheter and into your vein. When is a blood transfusion needed? You may need a blood … can be scary, but it rarely is dangerous if it's treated quickly. What are blood types, and why are they important? …
HealthLinkBC files
… Document Spanish Document Vietnamese Eating well and being active can help you stay healthy and strong as you age. … eating includes taking time to eat and being aware of when you are hungry and full. Being mindful can help you … in the fridge or a bowl of fruit on the counter so they are quick to grab One quarter of your plate with whole grain …
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… and intense during the first 2 years of post-menopause , when estrogen levels have dropped below a certain point. … improve within 6 to 12 months after hot flashes begin. Tips for managing hot flashes Dress in layers, so you can remove clothes as needed. Wear natural fabrics, such …
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… incentive spirometer is a hand-held device that exercises your lungs and measures how much air you can breathe in. It … pneumonia or surgery, and keep your airways open and lungs active if you can't get out of bed. How do you use an incentive spirometer? When you use an incentive spirometer, you'll breathe in air …
Medical tests
… can cause blood to clump in blood vessels under the skin when the skin is exposed to the cold. This causes pale skin … the clumped blood cells can stop the flow of blood to the tips of the fingers, toes, ears, or nose. This is like … feel nothing at all from the needle. Or you might feel a quick sting or pinch. Risks There is very little chance of …
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… injuries from scuba diving? Scuba diving can expose you to high waves and dangerous sea life. But the more … breathe compressed air. Pressure changes can cause injuries when you drop down into the water (descend) and come back up … sickness happens when a scuba diver ascends too quickly. Divers breathe compressed air that contains …
Health topics
… Hyperthyroidism: Should I Use Antithyroid Medicine or Radioactive Iodine? Decision Point You may want to have a say in … means that your body makes too little thyroid hormone. When you have hypothyroidism, you need to take thyroid … problem. I want to get my thyroid problem taken care of quickly. More important Equally important More important I …
Health topics
… I Take Antidepressants While I'm Pregnant? Decision Point You may want to have a say in this decision, or you may … due date. What are the risks of NOT taking antidepressants? When depression is not treated during pregnancy, it can harm … decisions. It's hard to admit you're depressed, especially when you're pregnant. Everyone expects you to be happy and …
