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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … food and supplements. Your body can also make vitamin D when you are outside and the sun is on your bare skin. Many … milk Adults over the age of 50 years What should I look for when choosing a vitamin D supplement? Choose a supplement …
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… Bottle-Feeding On this page: Overview How to Bottle-Feed When to Feed Your Baby When to Call a Doctor Overview A lot of …
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… feet, this nerve damage can cause slow healing and pain when you walk. Your immune system may become weak and less … activity gets your heart pumping. Examples are walking quickly, shooting baskets, and dancing. Eating a diet low in … do strain muscles or joints when they suddenly become active. But if you gradually increase how much activity you …
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… Nutrition While Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended …
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… Use On this page: Overview Overview If you think you are drinking too much alcohol and want to cut … Have a plan for dealing with barriers. Expect slip-ups. When you have one, think about what led to it. You can use … Plan ways to avoid drinking when you are tempted. Stay active. It is easier to cut back on drinking alcohol when …
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… Should I Have a Carotid Artery Procedure? Decision Point You may want to have a say in this decision, or you may … include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can tell you what amount and type of activity is right for you. Staying at a healthy weight or losing weight if you need to. …
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… exercise. It's also called exercise-induced bronchospasm. When you have an asthma attack, airflow to the lungs is … cold, dry weather. Some doctors recommend that: You use a quick-relief medicine (called a short-acting beta-2 agonist) … other steps you can take to reduce symptoms when you're active: Avoid being exposed to air pollutants and allergens …
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… migraine headaches is to avoid them. And to avoid them, you need to know what things (or triggers) bring them on. By … What you eat and drink. What type of exercise you do and when you do it. The overall state of your health. What the … headaches, such as strong feelings or stressful events. When you get a headache and how bad it is. What medicine you …
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… monoxide poisoning? Carbon monoxide poisoning happens when you breathe too much carbon monoxide. Carbon monoxide is a … a chamber that delivers oxygen under high pressure. This quickly reduces carbon monoxide levels in the blood. With …
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… June 1, 2021 A healthy weight is one that contributes to your overall health, well-being and quality of life. It is … Your weight is not simply a result of what you eat or how active you are. Genetics, health conditions, stress, sleep … Loss) Injection Obesity: Should I Have Weight-Loss Surgery? Tips for Maintaining Weight Loss … Obesity …
