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… time. As the cartilage wears down, the bone surfaces rub against each other. This damages the tissue and bone, which … the joint, and how well your new joint and bones mend. Your weight can make a difference. Every extra kilogram of body weight adds 3 kilograms of stress to your new hip joint. …
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… specific cause. Or it can be brought on by: Being overweight, drinking too much alcohol, eating or drinking things … Major illness or certain medical conditions, such as rapid weight loss or high blood pressure. Surgery. Having been … swelling. Rest sore joints. Avoid activities that put weight or strain on the joints for a few days. Take short …
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… target heart rate to know how hard you need to exercise to gain the most aerobic benefit from your workout. You will … target heart rate to know how hard you need to exercise to gain the most aerobic benefit from your workout. You will …
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… running, aerobics, biking, roller-skating, skiing, weight lifting, or other physically strenuous activities). … as sit-ups and some yoga poses. The increasing size and weight of your uterus will press on the large blood vessel … with your doctor or midwife. Do not use exercise to lose weight. Avoid exercising during hot, humid weather or if you …
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… is a lot of swelling. You may use crutches to help keep weight off your foot. Your doctor may recommend that you keep weight off the foot for several weeks. The fracture may take … foot time to heal completely, so that you don't hurt it again. Do not return to your usual activities until your …
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… Overview Developing healthier eating habits, losing weight if necessary, and avoiding foods that increase … you lie down. Late-night snacks aren't a good idea. Lose weight if you are overweight. Being overweight puts more pressure on your stomach …
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… helps keep muscles flexible and strong and helps control weight, making a bleeding episode less likely. Doctors who … a high risk for bleeding include: Soccer. Football. Hockey. Weight lifting (with heavy weights). Wrestling. What over-the-counter pain relievers …
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… habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. …
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… Examples include: Throat irritation from low humidity, smoking, air pollution, yelling, or nasal drainage down the … habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel. … about how much to use based on age and, in some cases, weight. Use non-prescription throat lozenges. Medicated …
