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… Birth Control for Teens On this page: Overview Your Choices How to Decide How to Get Birth Control Myth or … comfortable with can help avoid an unplanned pregnancy. Your Choices There are lots of good options for birth control. Your best choices are those that you find easy to use—so you …
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… Spanish Document Vietnamese Document Tigrinya Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to … learn more. Are vaccines safe? Yes. Vaccines are safe for your child. Some are made from weakened or dead germs such …
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… Lungs and Airways Learning Center Learn about your lungs and airways Healthy lungs allow you to breathe … easily, without discomfort or pain. They supply oxygen to your bloodstream to keep the rest of your body healthy. When your lungs are healthy, you're more …
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… Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time frame. For example, you may need to make most of your meals in less than 20 minutes, but maybe you have time …
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… likely to stay interested. In the elementary school years, your child will enjoy testing out their physical abilities. … school-age children Sport for school-age children Helping your child get started with organized sport Daily movement … with something softer, like a tennis ball. This can help your child develop skills without getting hurt or losing …
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… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you … uses the stages-of-change approach, which is based on research about how people typically make behaviour changes. … uses the stages-of-change approach, which is based on research about how people typically make behaviour changes. …
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… Spanish Document Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps your child get the energy and nutrients they need to: Learn … the day and Support their growth and development Offer your child a variety of: Vegetables and fruits including …
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… Heart and Circulation Learning Center Learn about your heart and blood circulation It's not always easy to tell if you're having problems with blood vessels in your heart and your body. You can't feel plaque building up in your …
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… age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in … calcium and vitamin D from the foods you eat, talk to your doctor about how you can get the right amount. Health … disease. How can you get enough calcium and vitamin D in your daily diet? Many foods have lots of calcium. Calcium is …
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… schedule Last updated August 19, 2024 Image Keep your family’s vaccinations up to date Vaccines help protect you and your family from many harmful diseases, like measles, mumps, … can spread quickly and cause outbreaks. By ensuring your family stays up to date on routine vaccinations, you …
