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… Patterns of healthy eating help keep you well, and lower your risk for disease. Here are things you can do to make … plenty of vegetables and fruits. At meals, try to fill half your plate with vegetables and fruits. And make sure the … seeds, avocado, fatty fish, and vegetable oils. Make water your drink of choice. A lot of drinks are high in calories, …
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… the wall of the vagina. Both conditions are easy for your doctor to see during a physical examination. They often … during sexual intercourse. Surgery is not required unless your symptoms interfere with daily activities. Unless … with a catheter in place. You can most likely return to your normal activities in about 6 weeks. Avoid strenuous …
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… package information that tells the best way to store your insulin. You can keep open bottles with you if you keep … or above 30°C (86°F) . Never leave insulin in the sun or in your hot car, because sunlight and heat reduce the strength … bottle label. Always store an extra bottle of each type of your insulin in the refrigerator. If you cannot prepare an …
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… to hear. Cochlear implants can be programmed according to your specific needs and degree of hearing loss. Unlike … clearly. Speech therapy will help you make the most of your cochlear implant. Training in listening, language, and … not have implants. Health Canada recommends the following: Your child should have all required vaccinations for their …
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… Experts don't know what causes seborrheic keratoses. But research has found that: They tend to run in families. They … (skin cancer) . How are seborrheic keratoses diagnosed? Your doctor will look at the skin growth. He or she may need … Experts don't know what causes seborrheic keratoses. But research has found that: They tend to run in families. They …
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… The shot is used to prevent pregnancy. You get the shot in your upper arm or rear end (buttocks). The shot gives you a … need another shot. The shot may cause bone loss. Talk to your doctor about the risks and benefits. How well does it … have an unplanned pregnancy. footnote 1 Be sure to tell your doctor about any health problems you have or medicines …
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… Overview It is natural for you to focus extra attention on your physical health when pregnant. It is equally important that you take care of your emotional health. Being pregnant can bring up many new … professionals play a key role in helping you through your pregnancy. Learn more about emotional health and …
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… topics are here to help. Allergy shots for asthma Assessing your asthma knowledge Asthma action plan: Red zone Asthma … Asthma Asthma: Controlling cockroaches Asthma: Educating yourself and your child Asthma: Identifying your triggers Asthma: …
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… Overview Overview Use this form to describe the severity of your heart failure symptoms and whether they get worse. … that develop. Take this form with you when you visit your doctor. Symptoms Describe severity of symptoms and when they started Shortness of breath   Swelling in your legs or ankles   Sudden weight gain   Tiredness or …
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… urinate more than usual for days or weeks after delivery. Your body is getting rid of the extra fluid from pregnancy. … fluid. If you had an incision ( episiotomy ) or a tear in your vagina during childbirth, your bowel movements may be painful. You also may have …