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… prepare for it Ask yourself questions to find out what your physical activity preferences and attitudes are. Fitness: … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: … Canadian Society for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… from a heart problem means not only getting back your physical strength but also getting back your emotional and … your recovery and rehabilitation may help you recover physically, emotionally, and mentally. Remember that you are … their heart disease. Your emotional health affects your physical health. So your doctor and rehab team need to hear …
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… also cause low blood pressure, confusion, paralysis, and changes in heart rhythm. A blood or urine test can be done … also cause low blood pressure, confusion, paralysis, and changes in heart rhythm. A blood or urine test can be done …
Health topics
… techniques to make your thoughts more helpful and encouraging. Cognitive-behavioural therapy, also called CBT, is a … feelings. Healthy thinking can take away barriers to being physically active, such as discouraging thoughts. This helps because pain can also improve with physical activity, such as walking and swimming. Changing …
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… They have a long list of to-dos. They have to cope with the changes and unknowns that come with pregnancy and birth. … walks together. It gives you exercise and time to talk. Physical support Help with cleaning and cooking. This is … walks together. It gives you exercise and time to talk. Physical support Help with cleaning and cooking. This is …
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… skin decreases as the fat under the skin decreases. These changes, along with skin damage from exposure to the sun, … may include: A severe headache. A stiff neck. Mental changes, such as feeling confused or much less alert. … skin decreases as the fat under the skin decreases. These changes, along with skin damage from exposure to the sun, …
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… January 7, 2025 It is generally understood that regular physical activity is good for us, yet about half of people who start a physical activity routine stop within a few months. Those … There are many reasons why people stop or break their physical activity routine, some similar to the barriers to …
Medications
… if you or your family/caregiver notice any unusual/sudden changes in your mood, thoughts, or behavior, including: … herbal products). For children, the long-term effects on physical and mental/behavioral development are uncertain and … herbal products). For children, the long-term effects on physical and mental/behavioral development are uncertain and …
Health topics
… With Salicylic Acid Actinic Keratosis Age-Related Foot Changes Alcohol Increases the Risk of Cold Injury Alkali … Vascular Access Device (CVAD): Changing the Dressing Changes in Your Nails Chemical Burn Chemical Peel Chickenpox … Home Treatment Cold Sores Cold Temperature Exposure Colour Changes in Nails Common Questions About Giving Yourself …