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… Avoid getting overtired Elevate your feet Be physically active Take a warm bath and stretch your lower leg area … sleeping Practice regular sleep habits Be physically active Before going to bed try: Taking a warm, relaxing bath …
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… experts believe surgery is especially important in young, active people. After surgery, you will use a sling for up to … experts believe surgery is especially important in young, active people. After surgery, you will use a sling for up to …
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… vigorous activity at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day … vigorous activity at least 2½ hours a week. It's fine to be active in blocks of 10 minutes or more throughout your day …
Medical tests
… have this daily change in cortisol levels, you may have overactive adrenal glands. Cortisol levels vary widely … have this daily change in cortisol levels, you may have overactive adrenal glands. Cortisol levels vary widely …
Health topics
… do strain muscles or joints when they suddenly become active. But if you gradually increase how much activity you … metformin every day. You try to eat more healthy foods, be active, and lose weight. Metformin can help you lower blood … changes, I know medicine will help me. Richard, 71 I'm an active guy, but I know I've got some extra weight. I've …
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