6352 results found
Health topics
… in activities that he or she used to enjoy. The change in your loved one's or friend's behaviour may be so great that … depressed? Here are some things you can do to help: Educate yourself The more you know about depression, the better you … able to show it. Take care of yourself Spending a lot of time with someone who has depression may be hard on you too. …
Health topics
… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … or heart problems, or if you haven't been active in a long time, check with your doctor before you start a new … are designed to help people take an active role in managing a health condition. Fitness: Adding More Activity …
Healthy eating
… have to stay in the hospital for a few days. Depending on your symptoms, you may continue to eat a regular diet, or … need a low fibre or liquid diet for a short period. Once your symptoms improve, you can gradually return to a high … cereals. Add higher fibre foods slowly and a little at a time. Adding too much fibre all at once can cause gas and …
Health topics
… Basics What is atherosclerosis? Atherosclerosis is sometimes called "hardening of the arteries." It occurs when fat … a stroke can occur. If you have this buildup in one of your arteries, there's a good chance that you have it in other blood vessels throughout your body. What problems can it cause? Atherosclerosis can …
Health topics
… toe? A broken toe is a break, or fracture, in a bone of your toe. A fracture can range from a hairline crack in the … dropping something on it, or bending it. A hairline crack (stress fracture) may occur after a sudden increase in … move your toe. You may have noticed a snap or pop at the time of injury. There may be swelling and bruising. The toe …
Health topics
… to make you sleepy, and you'll get medicines to relax your muscles. Then an electrical current is briefly sent to … such as adrenaline. ECT treatments are usually done 2 to 3 times a week for 2 to 3 weeks. Maintenance treatments may be … given along with medicine, counselling, or both. Ask your doctor when you can drive after having an ECT …
Health topics
… And you can also use more energy by changing some of your routine activities, such as washing your car yourself … your heart rate and keeps it up for an extended period of time will improve your aerobic conditioning. You can … Eating Disorder Heart-Healthy Lifestyle Obesity Weight Management Current as of: October 10, 2022 Author: …
Health topics
… health and various chronic conditions, including weight management and type 2 diabetes. The handouts are intended to …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Keep your child safe. Get all vaccines on time. By getting all vaccines on time, your child can be protected from many diseases over a …
Health topics
… 20, 2014 Young people have lots of demands on their time, so finding time to be active can sometimes be a … bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. … and memory learn new skills increase self-confidence reduce stress make and keep friendships improve sleep. Optimal …
