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Health topics
… A metered-dose inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … that the inhaler gives a measured amount of medicine each time you use it. A metered-dose inhaler gives medicine in the form of a liquid mist. Your doctor may want you to use a spacer with your inhaler. …
Health topics
… Constipation, Age 12 and Older On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms Overview Constipation means having a hard time passing stools and passing fewer stools. Some people …
Health topics
… Getting Started Getting Started Try these tips for less stress and more peace as you move forward through the divorce process. Educate yourself. Learn how divorce works in your province. Go to … you're calm and use notes. If things get heated, call a "time-out." Let the relationship change. Let go of old …
Health topics
… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your … amounts of activity add up. It's fine to be active several times throughout your day and week. If you're not active at …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … Long-term safety for this drug is not known at this time. There have been rare reports of cancers (such as skin …
Health topics
… Flow Actionset Overview It's important to know how well your lungs are working. One way to do this is by checking your peak flow with a peak flow meter . Your peak flow can … as large a breath as you can. Use the same position every time you test your PEF. Peak flow monitoring relies on your …
Health topics
… than one baby means even less sleep, more work, and less time for yourself. From time to time, you may feel frustrated that you can't keep up with work at home. Don't wait for stress to become a problem before you ask for help. Your …
Health topics
… for improving health-related physical fitness is called your target heart rate (also known as THR and training heart rate). Your THR is 55 to 90% of your maximum heart rate (the highest number of times your heart can beat in one minute). On this page: …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about … other medications or by giving the injection over a longer time. Cold-like symptoms (such as runny/stuffy nose, sore …
Medical tests
… (say "kat-uh-KOH-luh-meens") are hormones made mostly by your adrenal glands as a reaction to stress. When you feel stressed, these hormones increase … in the refrigerator. Empty your bladder for the last time at or just before the end of the 24-hour period. Add …
