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Health topics
… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond between you and your baby. It gives your baby excellent health benefits. A …
Health topics
… Started Getting Started Do you feel a little lost on your journey toward purpose? If so, this may be a good time to pause. It may help to remind yourself that purpose doesn't need to find you. You can find …
Medical tests
… you make wise health decisions or take action to improve your health. Decision Points focus on key medical care … Infection? How To Prepare You may be asked to empty your bladder just before the test, both for your own comfort and to help with the examination. Talk to …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses This medication is a patch …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care professional for complete information about this product and your specific health needs. Uses This medication is used to …
Health topics
… the sexual practices that you have enjoyed throughout your life. But you may have to make a few minor adjustments … may be the first sign of a medical problem. So talk with your doctor about any changes that concern you. Your doctor … who will trade shoulder rubs with you. Look for hugs. Everybody needs them. Some people are a little shy about hugs, …
Health topics
… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …
Health topics
… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …
Health topics
… , you will need regular examinations to assess whether your condition is becoming more severe. Your examinations may include: Measurement of your blood pressure while lying down on your left side, …
Health topics
… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses absorb the medicine. Saltwater washes (saline …