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Health topics
… strength, and aerobic fitness. Get flexible. Warm up your muscles for 5 to 10 minutes before you stretch them. … aerobic activity such as walking or jogging. Stretch all your major groups of muscles. These include the muscles of your arms, your back, your hips, the front and back of your
Health topics
… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their communication …
Health topics
… especially older women. High blood pressure increases your risk for stroke and heart disease. How much it increases your risk depends on how high your blood pressure is. Your doctor may recommend lifestyle …
Health topics
… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during …
Health topics
… ophthalmopathy? Graves' ophthalmopathy may get worse if your thyroid levels are out of balance. It may also get … you are given radioactive iodine therapy. Smoking increases your chances of developing Graves' ophthalmopathy. And it … How is it treated? Treatment will depend on how severe your symptoms are. Treatments may include corticosteroid …
Health topics
… Pregnancy. After birth, good nutrition plays a role in your baby's dental health, especially if you are … child. You can help prevent early childhood tooth decay in your child by making sure that your family practices good dental health habits. Keeping …
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… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. Identify …
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… Hyperparathyroidism means that one or more of your four parathyroid glands may be too active. These are … (PTH). This hormone helps control how much calcium is in your blood. When a parathyroid gland makes too much PTH, the amount of calcium in your blood goes up. Some of this calcium comes from your
Medical tests
… test is not usually used to find testicular cancer . If your doctor thinks you may have cancer, you will probably … Prepare If you take a medicine that prevents blood clots, your doctor may tell you to stop taking it before your test. Or your doctor may tell you to keep taking it. …
Health topics
… based on the meniscus's ability to heal as well as your age, health, and activity level. Your doctor will suggest the treatment that will likely work … Meniscus surgery is usually done as arthroscopic surgery. Your doctor uses a lighted tube called an arthroscope, or …