6349 results found
Health topics
… when they get 7 to 8 hours of sleep each day. Sleep gives your brain time to grow and repair cells and rebuild your … mask and earplugs, if light and noise bother you. Try these tips if you can't sleep. Imagine yourself in a peaceful, … and activities can affect how well you sleep. Here are some tips. Get regular exercise. Figure out what time of day …
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… more active is one of the best things you can do to improve your health and quality of life. But you may wonder how you … exercise programs to help get you started. It also has tips that may help you to make exercise a habit. Before you … may take some time before it becomes a habit. Here are some tips that may help: Have your own reasons for being active. …
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… having problems related to bone spurs, such as arthritis, your doctor might order an X-ray. But most bone spurs don't cause problems. How can you care for yourself at home? Resting, using ice, and stretching the affected area …
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… 29, 2022 What is Diabetes? Diabetes is a condition in which your body is not able to regulate or control the levels of … about prediabetes, see: Prediabetes Prediabetes: Exercise Tips Prediabetes: Which Treatment Should I Use to Prevent … Diabetes: How to Prepare for a Colonoscopy Diabetes: Travel Tips Diabetes Canada: Stay Safe When You Have Diabetes and …
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… Food-borne botulism can be caused by eating contaminated home-canned foods that have a low acid content, such as … food and for infants 3 to 30 days. How is it diagnosed? Your doctor will do a medical history and physical … /www.canada.ca/en/health-canada/services/general-food-safety-tips/home-canning-safety.html) or your provincial ministry …
Health features
… use in British Columbia, HealthLinkBC.ca . Talking with your teen about vaping, Government of Canada, (PDF, 413KB) … nicotine, but only if the user switches completely. For tips on how to quit smoking, and how to deal with … also provides planning tools, supportive text messaging tips and an active social media community where you can get …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … epidural steroid shots. Try medicines, physiotherapy, and home treatment instead. Key points to remember Epidural …
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… rash If you get a mild rash, you can take care of it at home. Here are some tips to help with itching: Apply a cool, wet cloth for 15 to … it for just the first week or so since longer use can dry your skin and make the rash worse. Try not to scratch …
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… in children: Get children involved Physical activity tips for children Physical activity for youth Quick tips: Getting active as a family Preventing injuries from …
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… Children On this page: Health Tools Changing Your Family's Eating Habits Helping Your Child to Eat Well Topic … mealtimes Make a point to eat as many meals together at home as possible. A regular mealtime gives you and your …
