6349 results found
Health topics
… Overview It's normal to get aches and pains in your hips and pelvic area when you're pregnant. Pregnancy … bones so they can shift and open for childbirth. Try these tips to manage pelvic and hip pain. Lie on your back, … bones so they can shift and open for childbirth. Try these tips to manage pelvic and hip pain. Lie on your back, …
Health topics
… Information Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal medicines. The wash will help your sinuses … Clean the syringe or bottle after each use. You can store homemade saline solution at room temperature for 3 days. …
Health topics
… or SLE) symptoms. But poor nutrition makes it harder for your body to battle chronic illness. To make sure that you … you to a registered dietitian . Consider the following tips when you plan your daily diet: Avoid or cut down on caffeine. Reducing caffeine intake improves sleep and can diminish the …
Health topics
… choke on food and everyday objects. You can help prevent your child from choking by offering the right kinds of foods … child from choking on food, follow these basic food safety tips. Teach your child to eat only in the kitchen or dining … prevent your child from choking by following basic safety tips. Teach your child not to put objects in their mouth. …
Health topics
… Good job." "Tell me what you need now." "Concentrate on your breathing. Stay in the present." "It's not the place … feeling is scary, but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very … feeling is scary, but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very …
Health topics
… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … Most exercise programs can be done easily on your own at home after you've learned how to do them. In most cases, you …
Healthy eating
… prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … can make a difference. This handout provides advice and tips on three important parts of a healthy lifestyle: diet, … can help you have a healthy body, which is important for reducing cancer risk. Be active every day. Being active …
HealthLinkBC files
… the energy emitted by humans. NCITs offer a way to take your temperature without touching, unlike traditional … to learn how safely take a rectal temperature. Always wash your hands before and after taking your child’s temperature. For more information on hand …
Health topics
… Taking Antidepressants Safely Actionset Overview If your doctor has prescribed antidepressants, there are some … can reduce problems and help you get the most benefit from your medicine. Antidepressants work best when you take them exactly as your doctor prescribes them. This also helps reduce side …
HealthLinkBC files
… Examples are: Access to safer substance use supplies Take home naloxone Drug checking services Referrals to health and … or substance use disorder, it is important to take care of yourself: Participate in an in-person or online support group Take time and space for your own health and wellbeing through sports, art, dance, …
