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Health topics
… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus vitamin D …
Health topics
… or purchased at a store that sells athletic supplies. Your mouth guard should cover your upper or lower teeth and gums and fit so that your jaws are properly aligned. It should also be light, …
Medical tests
… test can be done at any age. It may be done as soon as your baby is 10 days old, but it is often done when a baby is 2 to 4 weeks of age. Your child may need more than one sweat test to confirm a … creams or lotions on the skin for 24 hours before the test. Your child may eat, drink, and exercise normally before the …
Health topics
… A doctor will do a physical examination and ask about your symptoms and past health. The doctor will ask about your family's health. You'll have tests to find what is causing your symptoms. An electrocardiogram can help show whether …
Health topics
… The pain usually starts right before or at the beginning of your period. During this time, you may also have headaches, … body works. To help relieve menstrual cramps: Apply heat to your abdomen with a heating pad or hot water bottle, or take … the pain as well as medicine does. Lie down and elevate your legs by putting a pillow under your knees. Lie on your …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health … Normal Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a …
Health topics
… 1 to 2 Years On this page: Overview Overview You can watch your child's behaviour to check for hearing loss. If you notice a change, your child might have hearing loss. Also, pay attention to the quality of your child's speech. Children must be able to hear well for …
Health topics
… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …
Health topics
… may be removed to prevent or correct crowding in the mouth. Your dentist or an oral surgeon, who specializes in … days and can cause severe pain. If you get a dry socket, your dentist can treat it with medicine. You and your dentist may want to discuss options to replace the …
Medical tests
… in 10 to 15 minutes. Why It Is Done It may be done so your doctor can find out right away whether you have strep … have this test. How It Is Done You will be asked to tilt your head back and open your mouth as wide as possible. Your doctor will press your …