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Health topics
… it diagnosed? The doctor will examine you and ask questions about your symptoms and past health. If the doctor thinks that you … Tests Your doctor will do a physical examination and ask about your medical history to see if you have symptoms of …
Health topics
… than 400 mg a day) is considered safe for adults. There is about 150 mg of caffeine in 1 cup (250 mL) of brewed coffee. … baby. But if you're pregnant, it's a good idea to keep your caffeine intake below 300 mg (about 2 cups of coffee) a day. footnote 1 The total caffeine …
Health topics
… tooth): Apply clean gauze to the gum and socket for about 15 minutes to control the bleeding. A baby tooth is … problems with later development of the permanent tooth. Your child will need to be checked by a dentist even if the … tooth): Apply clean gauze to the gum and socket for about 15 minutes to control the bleeding. A baby tooth is …
Health topics
… syndrome (say "ghee-YAN bah-RAY") is a problem with your nervous system . It causes muscle weakness, loss of … days, muscle weakness in the legs and arms develops. After about 4 weeks, most people begin to get better. You may need … you strengthen your weakened muscles. Talk to your doctor about exercising during your recovery. If you have severe …
Health topics
… it is important to find help. You can learn ways to manage your feelings and actions. Use one of the following … done in moments of anger can be harmful and abusive. Check your local phone book or provincial website for resources on getting help in your area. Social service departments . Many social service …
Health topics
… of the instructions the doctor has given. And always wash your hands before and after you're done. Here are some other … people who wear a catheter. It's best to talk with a doctor about options. Emptying the catheter bag The urine … be emptied regularly. It's best to empty the bag when it's about half full or at bedtime. If the doctor has asked you …
Health topics
… is done to look for changes in the cells of the cervix. If your test is abnormal, it means it found some cells on your … of cells taken from the cervix. Another Pap or HPV test in about 6 to 12 months. A colposcopy is usually done before … you'll be able to follow your doctor's recommendations about having regular tests. Talk with your doctor about your …
Health topics
… should improve. Normal soreness or pain usually occurs for about a minute when the baby first latches on to the breast. … called "tongue-tie." Before and during breastfeeding If your doctor says it is okay, take acetaminophen (such as Tylenol) about 30 minutes before breastfeeding. Make sure that your …
Healthy eating
… is one of the most powerful things you can do to reach your healthy eating goals. Tracking what you eat and drink … on track for successful long-term change. Journaling is not about judging yourself or feeling guilty or ashamed. Use … size without having to measure. You can also learn a lot about your eating habits by simply tracking the types of …
Health topics
… to avoid caffeine and alcohol in the hours before bed. If your doctor gave you instructions or medicines to treat … the middle of the night and can't get back to sleep within about 20 minutes, get out of bed and go to another room … the middle of the night and can't get back to sleep within about 20 minutes, get out of bed and go to another room …
