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… plenty of rest and feels secure. Here are some ways to help your child. Have regular rest times for your child during the day. Ensure that your child gets … 2 to 5 Years Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… first day of one menstrual period until the first day of your next period to find the number of days in your cycle. You may have no discomfort during your menstrual … symptoms? Getting regular exercise, eating a variety of healthy foods, and reducing stress may help menstrual …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using … Physiotherapy Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. … and hips only. Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Overview Understanding how to care for your ostomy will help you live comfortably with it. An … is a great support. The nurse will help you learn to manage your ostomy so you can get back to a normal life. This will … Cystectomy Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… this page: Overview Overview It's important to take care of your body when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your …
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… are some things to think about. Employer support. Before your child is born, talk to your employer about your breastfeeding plans. Work out the … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… Healthy Eating: Starting a Plan for Change Actionset … why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good reminder later on if you get …
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… of varicose veins by improving blood circulation in your legs. Try to walk every day. Bicycling and swimming are … say swimming is ideal because, in addition to working your legs, it puts the legs at heart level and avoids the … be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing …
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… Last updated August 10, 2013 During the first 18 months, your child will babble constantly. It's part of learning … more words will come. Learn what else you can expect with your toddler's language development at this age. Language … You can probably anticipate and understand much of what your toddler is trying to communicate, even if others …
