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Health topics
… and getting a massage. You can also do things to distract yourself, such as reading, walking, or listening to music. … watch TV, take a shower, or read. These can help take your mind off your contractions. Massage. You can ask someone to massage …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is done A health … Results Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a …
Health topics
… (for example, Advil or Motrin). Medicines you put on your skin (topical medicines), such as Neosporin or … of the medicine or ointment may be all that is needed. Call your doctor. He or she may be able to prescribe another … problem, such as Stevens-Johnson syndrome . Talk with your doctor if a medicine may have caused blisters and you …
Health topics
… can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … stress as well. Go the extra distance when possible. Get your coffee on another floor (take the stairs), or use the washroom that's the longest distance from your office. Stand and do simple stretches while making …
Health topics
… These include regular exercise and proper back care. Your doctor may recommend physiotherapy to help you learn: … relieve pain. Strength exercises. These can help support your joints and decrease fatigue. Flexibility exercises. These include deep breathing to help expand your chest. Ways to stay active without making your symptoms …
Health topics
… Candida albicans . This kind of yeast naturally lives on your skin. When too much yeast grows, it is called a yeast … skin infection is treated with an antifungal medicine. Your doctor may give you a prescription for the cream or … miconazole and clotrimazole. If the infection is severe, your doctor may prescribe antifungal pills. A yeast …
Health topics
… for hidradenitis suppurativa depends on how serious it is. Your doctor may discuss options, such as: Medicines. You may … may help. Removing infected tissue. How can you care for yourself? Skin care Wash the area every day with mild soap. Use your hands rather than a face cloth or sponge when you wash …
Health features
… mumps and rubella (MMR) vaccine is provided free as part of your child’s routine immunizations. Call your health care provider to make an appointment. If you are … The vaccines that protect against the measles are part of your child's routine immunizations. Learn when your child …
Health topics
… Body composition The amounts of fat, bone and muscle in your body. Cardiorespiratory fitness The ability of the … like walking, swimming, running and biking that use your body's large muscle groups improve cardiorespiratory … quickly. Moderate intensity A medium activity that works your body hard enough to raise your heart rate and cause you …
Health topics
… Some types of surgery also change the connection between your stomach and intestines. Having weight-loss surgery is a … was the reason you had trouble getting pregnant. Lower your chance of some pregnancy problems. These include high … much weight you gain during pregnancy. It might also reduce your risk of needing a caesarean section (C-section). …