Romberg Exercise
- Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
- Put your feet together and your arms to your side.
- Hold this position for 30 seconds.
Do this exercise twice a day. Try to progress to doing it with your eyes closed.
Current as of: November 9, 2022
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Brian D. O'Brien MD - Internal Medicine & Kathleen Romito MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine
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