Last updated: July 25, 2024 

Find information and resources related to mental health, well-being and substance use. There are many supports available to people in B.C experiencing mental health or substance use issues.

Mental Health

Learn about mental health issues, how and where to find help, and what to do if you are in a crisis right now. 

Go to Mental Health

Well-Being

Find out how you can improve your mental wellness through things like mindfulness, connection and more. 

Go to Well-Being

Substance Use

Find topics related to the use of drugs and alcohol, including symptoms, harm reduction strategies and how to get help. 

Go to Substance Use

Quitting Smoking 

Learn more about tobacco use and steps you can take to quit smoking. 

Go to Quitting Smoking

Resources

Whether you require support or are just looking for information, help is available. Browse the list of mental health and substance use crisis lines, information lines, websites, tools and apps for people in B.C.

Go to Resources