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… attack is a sudden, intense fear or anxiety. It may make you short of breath or dizzy or make your heart pound. You … disorder. Panic attacks can be scary and so bad that they get in the way of your daily activities. Treatment can help … something bad is going to happen. You may feel a strong need to leave the area and go to a place that feels safe, …
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… Diabetes: Counting Carbs if You Don't Use Insulin Actionset Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount … RD - Registered Dietitian … Diabetes Counting Carbs if You Dont Use Insulin …
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… Physical Activity as You Get Older On this page: Overview Overview It's never too late to start getting active. Being fit is important for everyone. You can …
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… Heart Tests: When Do You Need Them? On this page: Health Tools Topic … you can ask your doctor questions so that you can decide together if a test is right for you. Questions that you might …
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… PTSD and Panic Attacks On this page: Overview … . Having intense fear that comes on suddenly could mean you're having a panic attack . This sudden fear may come … things that bring back memories of your traumatic event. Getting treatment Talk to your doctor or health professional …
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… 7 Reasons You May Need a COVID-19 Viral Test On this page: Overview Related … COVID-19 vaccines, there are times when you may need to get a test. If you have questions about COVID-19 testing, … website. Here are some reasons you may be advised to get tested: You have one or more symptoms of COVID-19. Your …
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… Buying Online Drugs Safely On this page: Overview Overview You can safely buy medicine online if you use online … like chalk, sugar, and flour instead of the medicine you need. In the worst cases, a fake pill may contain drugs or …
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… Overview Overview There are things you can do while shopping to help prevent foodborne illness … bags, and do not mix them with other food items. Do not buy meat or poultry that has a tear in the package or is … all foods properly. If you have a long drive, consider getting an ice chest for perishable foods. Do not buy canned …
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… Getting Support When You Have a Chronic Condition On this page: Overview Overview … and others in your community. Maybe someone could deliver groceries or go with you to appointments. Or you could share …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview Overview Sleep patterns naturally change as you get older. Older adults often have ongoing sleep problems. …
