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Alcohol and Your Health On this page: Topic … you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at the lowest …
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Alcohol: Drinking and Your Health On this page: Low-Risk Drinking Guidelines Health Benefits and Risks of Alcohol Problem Drinking Harm-Reduction Strategies Related …
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… Sleep and Your Health On this page: Overview Overview … cold medicines, steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs can also … cold medicines, steroids, and non-prescription diet aids. Alcohol, caffeine, nicotine, and illegal drugs can also …
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… Wildfires and your health Last updated July 12, 2024 Download PDF: Document … wildfires (also called forest fires). Wildfires can affect your health and safety in many ways. The smoke from wildfires can …
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Your health this spring Last updated February 23, 2024 Download … to home, it is important that you know how to take care of yourself and your family. On this page, learn information on how to stay safe and healthy this spring. Featured topics Asthma Asthma is a …
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Your health this winter Last updated December 12, 2024 Download … On this page: Introduction Be prepared Featured topics Your health authority Introduction With cooler temperatures, …
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Your health this fall Last updated August 16, 2024 Download PDF: … and greater exposure to germs.  Learn how to take care of your health, stay active and eat well this fall. On this page: …
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… Loneliness and Your Health On this page: Overview Overview … Loneliness can cause higher amounts of stress hormones in your body. This can have negative physical effects on your
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… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most …
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Your health information Last updated February 26, 2024 There are … digital tools available to securely and easily access your personal health information online. Some tools are available in …