1922 results found
Health topics
… Checklist for Shoes and Socks That Fit Well On this page: Overview Overview …
Health topics
… Fitness: Walking for Wellness Actionset Overview Setting an … light. Carry a cell phone for emergencies. Wear comfortable shoes and socks that cushion your feet. Pay attention to your walking …
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… Roomy Shoes On this page: Overview Overview … —will not become severely painful or disabling if you wear shoes with a wide toe box that gives your toes and the ball … is more comfortable. Allow the ball of your foot to fit snugly into the widest part of the shoe. Allow your feet …
Health topics
… Checklist for the Home for Vertigo On this page: Overview … use a cane or walker if necessary. ____I wear low-heeled shoes that don't skid. ____I don't wear shoes with thick and … tied. ____I avoid walking around the house in slippers or socks. ____In fall or winter, I promptly clear wet leaves …
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… Fitness and Exercise Learning Center Learn about fitness and exercise Physical activity is not just for … Into Your Day Weight Management Fitness: Walking for Wellness Fitness: Increasing Core Stability Fitness: Adding …
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… Fitness Machines On this page: Overview Overview Many people exercise with fitness machines such as treadmills, stair-climbers, … offer aerobic exercise. They may also strengthen muscles. Fitness machines can be great for exercising when the …
Health topics
… Fitness Clothing and Gear On this page: Overview Related … you properly. If you don't, you risk injury. Get the right shoes for your activity, especially for aerobic activities. … orthotics, test them out in various shoes. Wear the type of socks that you will most often wear with the shoes. Have …
Health topics
… Foot Problems: Finding the Right Shoes Actionset Overview Footwear plays a large role in the … , and hammer, claw, and mallet toes . Shoes that don't fit properly make these conditions worse and more painful. … help keep foot problems from becoming worse. A comfortable, well-fitted shoe offers you the best chance of: Relieving …
Health topics
… Checklist for Preventing Falls at Home On this page: … overlook. But these hazards can also be easy to fix. This checklist helps you find hazards in each room of your home, … backing so the rugs won't slip. ____ Pick up papers, books, shoes, boxes or other things that are on the floor. Always …
Health topics
… Checklist for Evaluating Hospice Programs On this page: … palliative care, make your search easier by using this checklist to find out about different programs. Add to it as … off those items that are not useful. Make a copy of this checklist for each program that you plan to consider. Have …
