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… Exercises After Mastectomy On this page: Overview … You may also have some loss of feeling there. The basic exercises described here will help you start moving your …
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… Breast Cancer: Should I Have Breast Reconstruction After a Mastectomy? Decision Point You may want to have a say in … them. Breast Cancer: Should I Have Breast Reconstruction After a Mastectomy? 1 Get the Facts 2 Compare Options 3 Your …
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… Mastectomy (Removal of the Breast) for Breast Cancer On this … you'd like, you might choose to have breast reconstruction after a mastectomy. Reconstruction can be done during the … be in the hospital longer. A physiotherapist may show you exercises while you are still in the hospital. These should …
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… Maggie Stay at a Healthy Weight Exercise Planning Form Exercises After Mastectomy Exercises for Arm and Wrist Exercises for Heel …
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… Kegel exercises On this page: Overview Overview Kegel exercises make your pelvic floor muscles stronger. These … result in uterine prolapse . Doing daily Kegels during and after pregnancy may prevent or help treat prolapse. How to …
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… Neck Exercises On this page: The following exercises will help strengthen the muscles in your neck as … slowly. Talk to your doctor before doing any of these exercises. Side and diagonal stretches Dorsal glide Chest …
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… it builds general strength and endurance. Stretching exercises. This can help relax tight muscles and ease spasms. Strengthening exercises to build stronger muscles. It's always good to … that add up to the recommended goals. Stretch before and after you exercise. This may improve flexibility, maintain …
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… or fibromyalgia . It's often used to help people in rehab after a joint replacement. Water exercise is often done as … or fibromyalgia . It's often used to help people in rehab after a joint replacement. Water exercise is often done as …
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… Talk to your doctor or physiotherapist about which exercises may be best for you and safest. You may need to … walking, swimming, water aerobics, and biking. Strength exercises. These exercises can make muscles around a joint stronger and help …
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