2308 results found
Health topics
… Give Yourself a Break: Practicing Self-Compassion On this page: Getting Started …
Health topics
… Diabetes: Giving Yourself an Insulin Shot Actionset Overview Insulin is used … two types of insulin in the same syringe. Practice how to give your shot. Store the insulin properly so that each dose … site at the same time of the day. For example, each day: At breakfast, give your insulin into one of your arms . At …
Health topics
… Allergies: Giving Yourself an Epinephrine Shot Actionset Overview If you have had … way to use it. It could save your life someday. How do you give the shot? Step 1 slide 1 of 5 < Prev Next > slide …
Health topics
… Gestational Diabetes: Giving Yourself Insulin Shots Actionset Overview If you have … can lead to problems for you and your baby. Insulin is given as a shot into the fatty tissue just under the skin. … site at the same time of day. For example, each day: At breakfast, give your insulin into one of your arms . At …
Health topics
… Common Questions About Giving Yourself Shots On this page: Overview Overview How do I get … Slide the plunger enough to push the air out before you give the shot. Make sure you have a full dose in the … because the air takes up space in the syringe. What if I break or bend a needle? Here is what to do if you bend or …
Health topics
… Self-Massage On this page: Get Started … something many people use for back pain. And you can do it yourself with a tennis ball. To help you relax, you could … for a few seconds. Hold for a few seconds, and then lift yourself and move the ball to another area. "Roll" your back …
Health topics
… Breaking the Cycle of Emotional Eating On this page: Getting … you'll see it often. Let your future inspire you. Picture yourself in the future. Imagine that you've made some small …
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Health topics
… Building Self-Esteem On this page: Overview … a lifelong process, but it can help you feel better about yourself and your life. Healthy self-esteem can help you … keep you healthy, that show you respect yourself, and that give you pleasure. Eat a balanced diet, and be active. Wear …
Medical tests
… Breast Self-Examination On this page: Test Overview How It Is Done … Risks Test Overview A breast self-examination involves checking your breasts for lumps or … Force on Preventive Health Care does not recommend breast self-examinations for women ages 40 to 74 who do not have a …
