2671 results found
Health topics
Overview Good posture and good body mechanics can help prevent tension in your neck, shoulders, and upper back muscles. If your headaches seem to be related to tension in this area, maintaining good …
Health topics
… Overview Good body mechanics means practicing good posture throughout the day. Use good body mechanics all the time, not just when you … how we develop our content . … Overview Good body mechanics means practicing good posture …
Health topics
… your neck and head in alignment (ask your health professional about pillows). Avoid … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: Adam Husney … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: Adam Husney …
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Learning Center Learn about disease and injury prevention Knowing how to take care of yourself is the key to living longer and better. Our Learning Center has hundreds of topics to answer your …
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… Way of Thinking . Yoga Meditation Peppermint oil or menthol. Some research shows that peppermint oil rubbed on your temples or on the tight … Way of Thinking . Yoga Meditation Peppermint oil or menthol. Some research shows that …
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… Condition Basics What are tension headaches? Most headaches are tension … or go to the emergency room if: You have a fever and a stiff neck. You have new nausea … when you have a headache. These include a fever, weakness or numbness, vision changes, …
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… you may get tension headaches less often. If you have tension headaches, ask … you may get tension headaches less often. If you have tension headaches, ask …
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… that helps you the most. If you have a very soft mattress, you may find that switching to … that helps you the most. If you have a very soft mattress, you may find that switching to …
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… Improper posture may put too much stress on your back and neck. The key to good back … is to keep the right amount of curve in your lower back. A healthy back has three natural front-to-back …
Health topics
… try to avoid getting a disease by leading a healthy lifestyle. This can include physical … and restoring function. This is done by treating the disease and providing … Deciding if physical activity is right for you Call 8-1-1 to speak with a qualified …
