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Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like …
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… Heart Failure: Eating a Healthy Diet On this page: Overview … used together in the treatment of heart failure. Taking your medicines and following the diet your doctor has …
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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you … appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. …
Health topics
… Healthy Eating On this page: Overview Health Tools Getting Started … adding more fresh fruits, vegetables, and whole grains and cutting back on foods that have a lot of fat, salt, and … in managing a health condition. Healthy Eating: Cutting Unhealthy Fats From Your Diet Healthy Eating: Eating Less …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will … adding healthy food to your diet, rather than just taking unhealthy foods away. For example, add vegetables to …
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… Healthy Eating Learning Center Learn about healthy eating Most … Your Diet Quick Tips: Avoiding Empty Calories Quick Tips: Cutting Calories Quick Tips: Having Enough Energy to Stay … Eating: Changing Your Eating Habits Healthy Eating: Cutting Unhealthy Fats From Your Diet Healthy Eating: Eating …
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… Healthy Eating: Eating Heart-Healthy Foods Actionset Overview Heart … can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At … low-fat dairy products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview … foods (for example, those that contain high amounts of fats or sugar), don't have them in the house. If you eat …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … step would be to limit the amount of sodium in your diet by cutting down on the amount of processed foods you eat, like …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: … low-fat dairy products Polyunsaturated or monounsaturated fats, like canola and olive oils, to replace saturated fats, … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
