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High Cholesterol: Making Lifestyle Changes Actionset Overview Not all cholesterol is …
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High Cholesterol On this page: Health Tools What … a type of fat. It's needed for many body functions, such as making new cells. It's made by your body. It also comes from … The two types of treatment for high cholesterol are lifestyle changes and medicines called statins. The goal of …
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… Cardiac Rehabilitation: Lifestyle Changes On this page: Overview … and reduce your risk for further heart problems. Lower high blood pressure You will receive tips on lowering your … dietary changes can help lower your blood pressure. Improve cholesterol You will get help improving your cholesterol
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Making a Change That Matters On this page: Overview Related … what hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." … what hasn't worked before. I need to think this through." Making Your Change Happen : "I'm ready to make a change." …
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… Joe's Story: Changing My Lifestyle On this page: Joe's Story Joe's Story When Joe … no serious health problems. She also scheduled Joe for a cholesterol test. Joe, a real estate broker, was surprised … to tell him about the test results. His cholesterol was too high. "My first thought was that I would file this away for …
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Making Your Change Happen On this page: Overview Related … on yourself. But many people who have made successful changes have found that tracking works. Looking at a record … you left off. If it helps, use this time to make small changes to your plan. Think about how you can better handle … cessation. Cochrane Database of Systematic Reviews (11). … Making Your Change Happen …
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Lifestyle Changes That May Help Prevent Cancer On this page: Overview … People whose extra fat is in the waist area may be at higher risk than people whose extra fat is in their hips or thighs. Stay active. Being active every day may prevent a …
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… Heart Healthy Eating for People with High Cholesterol Last updated May 25, 2023 HealthLink BC File … fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods with …
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High Cholesterol: How a Dietitian Can Help On this page: Overview … promoting general health and treating conditions, such as high cholesterol. A dietitian can evaluate your diet and create a plan and detailed menu to work with your lifestyle and daily routine. A dietitian will ask about your …
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… Tony's Story: Taking Medicine for High Cholesterol On this page: Tony's Story … About 2 years ago, Tony's doctor told him that he had a high risk for heart attack and that his cholesterol was …