1815 results found
Health topics
… John's Story: Crossing the Smoke-Free Finish Line On this page: John's Story Related … Medicine & Christine R. Maldonado PhD - Behavioral Health … Johns Story Crossing the Smoke-Free Finish Line …
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… Nate's Story: Sick of Smoking On this page: Nate's Story Nate's Story After 8 years of … but as soon as I made up my mind I wasn't going to smoke, it was only 2 hours," he says. "It seemed like trying …
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… Ned's Story: Quitting Smoking On this page: Ned's Story Ned's Story "I've been smoking ever since I was a … old body if I kept lighting up. I just knew that I loved to smoke. "Then I started to notice that it was getting harder …
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… John's Story: Finding a Way to Exercise On this page: John's Story John's Story For inspiration to exercise, John hasn't … Medical Review: Kathleen Romito MD - Family Medicine … Johns Story Finding a Way to Exercise …
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… Linda's Story: Quitting Smoking Improves Cholesterol On this page: … both had high cholesterol and were overweight. They both smoked. But they'd been going to aerobics class and had … the little shot of nicotine." The rewards Being smoke-free is Linda's long-term, lifetime goal. She has also set …
Health topics
… quitting smoking Quitting smoking isn't easy. But if you smoke, quitting is the best thing you can do for your … Interactive Tool: How Much Is Smoking Costing You? John's Story: Crossing the Smoke-Free Finish Line Keeping Change …
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… Nancy's Story: Quitting Smoking Takes More Than Willpower On this page: Nancy's Story Nancy's Story Nancy started smoking in nursing school. It helped …
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… Smoking On this page: Overview Health Tools Why Do You Smoke? Benefits of Quitting Smoking Quitting Smoking: How to … Getting Support Dealing With Relapse Staying Tobacco-Free Risks of Other Tobacco and Nicotine Products Related … to Relieve Tension or Improve Mood Hear from others Nancy's Story: Quitting Smoking Takes More Than Willpower Benefits …
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… Many common activities or events can trigger the urge to smoke. Knowing how to manage them can help you prevent a … common triggers and ideas for how you might cope with them. Finishing a meal. Get up from the table immediately and do … seeing someone else smoking, is enough to make you want to smoke. Plan ahead so that if you get the urge for a …
Health topics
… Staff Medical Review: Adam Husney MD - Family Medicine … St Johns Wort …
