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… Minerals: Their Functions and Sources On this page: Overview Overview …
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… Vitamins: Their Functions and Sources On this page: Overview Overview … bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources Types of Fats …
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… do. Fat-soluble vitamins include vitamins A, D, E, and K. Minerals. These include calcium , copper, iron, magnesium , … also contain other ingredients that aren't vitamins or minerals. These include substances such as the antioxidants … some people prefer to take a supplement that is made for their gender or age group. Types of specialized supplements …
Healthy eating
… Food Sources of Vitamin K Last updated December 1, 2019 Download … Document Punjabi Document Spanish Document Vietnamese Food Sources of Vitamin K Information About Vitamin K Vitamin K … of Some Common Foods Green leafy vegetables are the best sources of vitamin K. The following table lists foods …
Healthy eating
… Food sources of sodium Last updated October 1, 2019 Download PDF … more healthy food choices. The table below lists foods and their sodium content. The sodium content of foods can also … before using a salt substitute with potassium. Additional resources For information and advice based on your specific …
Healthy eating
… Food sources of potassium Last updated October 1, 2019 Download … is a mineral found naturally in many foods. It has many functions in the body such as: helps to regulate blood … and older 2900 Breastfeeding females 19 and older 2800 Food sources of potassium Potassium is found naturally in many …
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… Non-Milk Sources of Calcium On this page: Overview Related … can provide calcium for people who don't include dairy in their diets. footnote 1 Non-milk calcium sources Food … can provide calcium for people who don't include dairy in their diets. footnote 1 Non-milk calcium sources Food …
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