2478 results found
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… Progressive Muscle Relaxation On this page: Overview … which keeps the stress–muscle-tension cycle going. Progressive muscle relaxation helps break this cycle by …
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… Stress Management: Doing Progressive Muscle Relaxation Actionset Overview Have you ever had an aching …
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… Muscle Relaxants During Surgery On this page: Overview Overview Muscle relaxants are medicines that block the nerve impulses to the muscles. They sometimes are also referred to as …
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… Muscle Cramps On this page: What are muscle cramps? A muscle cramp is a strong, painful contraction or tightening …
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… Healthy Muscles On this page: Overview Overview Muscles get stronger when they are used regularly, but … This is called "resistance." For example, you use your arm muscles when you bend your arm at the elbow. But when you do …
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… Stress Relief and Relaxation On this page: Overview … drink alcohol. It can cause sleep problems and depression . Muscle relaxation to relieve stress Your body may respond to … your muscles, you can reduce muscle tension and anxiety. Progressive muscle relaxation is an exercise that can help …
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… Hamstring Muscles On this page: Overview Overview The hamstring muscles are the three muscles that run down the back of the thigh. They attach to …
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… Bones, Joints, and Muscles Learning Center Learn about bone, joint, and muscle … Jaw Problems: Changing Your Diet Jaw Problems: Exercise and Relaxation Joint Replacement: Realistic Expectations Jones … Problems: Training Techniques Preventing Tetanus Infections Progressive Muscle Relaxation Prolotherapy for Low Back Pain …
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… Calf Muscle Injury On this page: What is a calf muscle injury? Your calf muscle is actually two muscles, the gastrocnemius muscle and …
