3007 results found
Health topics
… Smoking: Choosing a Good Time to Quit On this page: Overview …
Health topics
… Quitting Smoking On this page: Overview Health Tools Why Do You … hours, days, months, and years, it can help you quit for good. Here are a few good things to watch for. The first … Quitting Smoking: Should I Use Medicine? Smoking: Choosing a Good Time to Quit Teenage Smokers: Reasons to …
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… Quitting Smoking Learning Center Learn about quitting smoking … Relieve Tension or Improve Mood Smoking Triggers Smoking: Choosing a Good Time to Quit Smoking: Health Risk for Family Members …
HealthLinkBC files
… Quitting smoking Last updated June 25, 2024 HealthLink BC File number … we see today. When is the best time to quit? It is always a good time to quit. The health benefits of quitting smoking … do not lose your motivation. Set yourself up for success by choosing a stress-free quit day so there will be fewer …
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… Quitting Smoking: Helping Someone Quit Actionset Overview Your partner or friend has decided it's time to quit smoking. This is great news. You're excited, … continue to support him or her. Tell the person about the good changes you see. For example, tell the person if you …
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… Quit-Smoking Programs On this page: Overview Overview A good quit-tobacco program can help you quit by providing … date. In many communities, programs are only offered 2 or 3 times a year. Keep this in mind as you plan your timeline …
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… Quitting Smoking and Avoiding Smoke During Pregnancy On this page: … smoke. Plan how you will handle your cravings during these times. Change your routine. Avoid those things that make you … smoke will quit and restart many times before they stop for good. Each time you start smoking again, think about why you …
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… Quitting Smoking: Getting Support Actionset Overview You've made a … quit before. If so, that's normal. Most people quit many times. What can you do to make it more likely that you'll kick the habit for good? One important part of quitting smoking is getting help …
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… My Reasons to Quit Smoking On this page: Overview Overview What would … answer the questions. You may discover that you have more good reasons to quit than to continue using tobacco. Decide …
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… Ned's Story: Quitting Smoking On this page: Ned's Story Ned's Story "I've been … and harder to do simple things like walk to my mailbox. One time my chest was so heavy that I lay down on the sidewalk … but I was finally able to quit, and I felt like it was for good. I can feel a difference in my breathing. And I feel …
