2605 results found
Health topics
… Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: … and other supports for those experiencing difficulties accessing food Dietitian services …
Health topics
Topic Overview What is healthy eating? Healthy eating means eating a variety of foods so that your child gets the nutrients (such as protein , carbohydrate , fat, vitamins , and minerals ) he or she …
Health topics
… conditions. Learn about healthy eating and physical activity for healthy aging. Healthy eating … vulnerable populations (Government of Canada) Physical activity Being physically active …
Health topics
… Learning Center Learn about healthy eating Most people have heard that … hard to know what healthy eating means. Our topics can teach you how to eat well, whether … Gout Dietary Reference Intake Drinking Enough Water Eating Disorders: Cultural and Social …
Health topics
… That's why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And when good habits are … your children's habits. If your habits are unhealthy—smoking, drinking too much alcohol, or …
Health topics
… for Kids Helping Your Child Who Is Overweight How do you help your child learn healthy … bodies. They eat when they're hungry. They stop when they're full. When we try to control … child's eating patterns. You can use some or all of the ideas below to get started. You may …
Health topics
… Overview The urge to conform to their peers (kids the same age) is a normal stage for kids … looking to their peers—not their parents—to help them figure out everything from what … abuse . Unsafe use of social media and cell phones. Cheating and shoplifting. Helping your …
Health topics
… Overview Healthy Eating—Topic Overview How do you get … have plenty of energy. It can help you handle stress better. Healthy eating is one of the … They protect your body from damage caused by free radicals . 3. Moderation Moderation is …
Health topics
… Overview Cardiac rehabilitation (rehab) typically … This program is one part, or phase, of your cardiac rehab. You will likely take part in a … has been shown to be very effective with cardiac patients for improving muscular …
Health topics
… like to do. Focus better at school and perform better in sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their … right sport. Be aware that sports are not for everyone. Focus on things that your teen …
