4 results found
Health topics
… you need and why it’s important: Fibre and your health (HealthLinkBC File #68h) Getting enough fibre Sugars Learn … how to choose healthy types: Dietary fats and your health (HealthLinkBC File #68f) Healthy eating: Cutting unhealthy … you need and where to find it: Pregnancy and folic acid (folate): Preventing neural tube defects (HealthLinkBC File …
Health topics
… anemia and how eating well can help prevent and manage it. Folate (folic acid) deficiency anemia Learn about the … enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency anemia Learn …
Health topics
… more about vitamins and supplements. Iron and Your Health (HealthLinkBC File #68c) Iron in Foods (HealthLinkBC File #68d) Pregnancy and folic acid (folate): Preventing neural tube defects (HealthLinkBC File …
Healthy eating
… healthy nutrients to grow and develop. Some nutrients, like folate (folic acid), iron, calcium and omega-3 fats, are … size examples and meal and snack ideas. To meet your folate (folic acid) needs , especially in the 1st trimester: … Sensible Guide to a Healthy Pregnancy" or 1-800-622-6232 HealthLinkBC File #68m Healthy Eating: Guidelines for Eating …
